Staying Fit and Trim in Your Sixties and Beyond
October 18, 2017Staying fit, trim, and in good health isn’t easy at any age, but it gets tougher as the years pass. Try these 7 tips for optimal health past the age of 60!
Health News and Tips
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Healthy Aging: How to Maintain Energy and Vitality in Retirement
April 22, 2016Just because we are getting older doesn’t mean that we should miss out on some of the fun activities in life! In fact, here are a few things we can all do to maintain good health and have high levels of energy during the later years of life.
Prevention: The Best Way to Protect Your Health
March 25, 2016As we move into springtime, it is a great opportunity to look for ways to start fresh in your daily habits. The things that you do each day can add up over time, and these daily habits will impact your health as you get older.
Diabetes: What are the Risk Factors?
March 21, 2016Diabetes impacts an estimated 22 million people within the United States, and there are many people who are at risk for diabetes. As you age, it’s important to identify the factors and potential signs of the disease and contact your physician if you think you may be at risk.
The ABC’s (and even D) of Medicare
March 14, 2016Medicare and its different “parts” can be confusing… especially if you are new to the system. Here’s a brief breakdown of Medicare and the blueprint for all of the parts!
Using Hobbies to Help the Transition to a Retirement Lifestyle
March 7, 2016Retirement is a nice change in lifestyle, but many people find that they don’t know what to do when they have so much time on their hands. Are you having a hard time adjusting to your new retirement lifestyle? If you are having a hard time filling your days, then try some of these hobbies to keep yourself busy…
Staying Connected with Friends and Family during Retirement
March 1, 2016Retirement is a great way to spend time on activities that you have always wanted to do, but many seniors agree that they feel a bit distant from their friends and family. Even if your loved ones are far away, there are many options for you to connect with them and keep the lines of communication open.
Why Pets are Great Companions during Retirement
February 22, 2016If you find yourself searching for more companionship during this time in your life, consider the benefits of an indoor house pet. In fact, pets can actually provide both physical and emotional support, and boost your quality of life.
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